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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 2 days agoHowever, Prade warns that most research into IF is conducted on men...specifically the week before a...
Scientists May Have a New Body Measurement That’s Better Than BMI—Here’s What It Is & What to Know
Eating Well via Yahoo News· 3 days agoIn other words, people with very low BRI... This Apply to Real Life? While body shape and placement...
Weekend Gardening: Gardeners have better sleep
WGN Chicago via Yahoo News· 13 hours agoCHICAGO — If you’re having trouble sleeping, studies show that gardening may help improve your slumber. A new study published by the Journal of Effective...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 3 days agoLike other types of exercise, walking increases your heart rate and helps your body utilize and burn...
Stress can affect your cognitive reserve: What that means for dementia risk
MedicalNewsToday via AOL· 2 days agoResearchers say stress can impair a person's cognitive reserve and undermine the benefits of an...
Scientists examine how stress knocks out cognitive reserve
Medical Xpress· 4 days agoWhile mentally stimulating activities and life experiences can improve cognition in memory clinic...
Sperm: Common Questions About Quantity and Cell Composition
Verywell Health via Yahoo News· 6 days agoreduced with as few as five drinks per week. Anabolic steroids: Can cause testicular shrinkage and ...
Yes, Stress Can Actually Make You Sick—Here's How
Health.com· 22 hours agoStress is your body's response to challenging situations. But if your stress is chronic (long-term) or ongoing, it can actually make you sick. Stress can...
How do love and romance affect the brain? A relationship expert weighs in
Fox News via Yahoo News· 4 days agoWhat happens to your brain when you are in a romantic, loving relationship with someone? A...
Hooked on sugar: 3 surprising ways to break the habit for good
KSL Salt Lake City· 7 days agoLooking around the internet, you'll find most of the advice on how to get rid of sugar cravings...