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Guy Fieri Lost 30 Lbs. with a Weighted Vest and Intermittent Fasting: 'I Still Eat What I Want'
People Magazine· 7 days agoGuy Fieri is known for eating deep-fried treats around the country on his hit show, Diners,...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 7 days agoI’m about to go work out (it’s 11:30 a.m.), so I know I’ll drink a good 32 ounces in the workout...
5 Workouts You Should Do Regularly in Your 40s
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall...
5 Best Floor Workouts To Maintain Weight Loss
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Do you want to make your weight-loss journey more exciting? If so, look no further than my best floor ...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 11 hours agoIt raises your heart rate, making you breathe faster Walking brings all the benefits of a moderate aerobic workout while avoiding the impact on joints...
The Best 'Super Supplement' to Transform Your Workout Results
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Regardless of your fitness goal, you're likely...
The #1 Tabata Workout To Melt Calories Fast
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Tabata training has gained immense popularity in recent years for its efficiency in burning calories and...
Bruce Springsteen postpones shows for 10 days under ‘doctor’s direction’
TODAY via Yahoo News· 3 days agoThe "Born to Run" singer has also credited healthy eating habits to his health and longstanding...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 5 hours ago"I just got obsessed with the fact that you could eat kind of whatever you want in a sense, but as...
11 ways to get rid of bloating, according to gastroenterologists
The Today Show via AOL· 5 days agoTry these 5 yoga poses to help aid in digestion. Engage your core with ab exercises An ab workout...
