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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 21 hours ago"I just got obsessed with the fact that you could eat kind of whatever you want in a sense, but as...
Dr. Oz discusses intermittent fasting
NJ.com· 3 days agoIf you do intermittent fasting and have diabetes, keep good tabs on your blood sugar, so it doesn’t go too low while you fast or spike quickly when you ...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 1 day agoIt raises your heart rate, making you breathe faster Walking brings all the benefits of a moderate aerobic workout while avoiding the impact on joints...
Caroline Stanbury, 48, Says Ozempic Helped Her Lose Weight After IVF: 'Best Tool'
Women's Health via Yahoo News· 14 hours ago'Real Housewives of Dubai' star Caroline Stanbury used Ozempic to slim down after IVF treatments....
3 At-Home Exercises to Get Rid of Cellulite Fast
Grazia USA· 15 hours agoLet’s face it, cellulite can be a nuisance, dimpling the dreams of smooth skin for many women. Coupled with a healthy diet and anti-cellulite cream, these exercises can work wonders. Starting ...
Hundreds of NHS patients have been prescribed fruit and vegetables by GPs
Women s Health· 7 days agoFresh fruit and vegetables have been prescribed to hundreds of NHS patients in a scheme aimed at...
Hailey Bieber Shares The Types Of Food She Limits, Plus Her Go-To Exercises That Help Her Body Stay...
SheFinds via Yahoo News· 1 day agoDespite currently being pregnant, Hailey Bieber has maintained her toned and slim physique. Known...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women s Health· 3 days agoThe next day, I met with my doctor's in-house nutritionist and he put me on the keto diet. Alongside...
Lizzo Reacts To 'South Park' Spoofing Her In Ozempic Episode: 'Worst Fear'
Women's Health via AOL· 2 days agoLizzo's weight loss journey is 'slow' and 'methodical'—and took her from body positivity to body...
At 57, Olympic Legend Dara Torres' Workouts Are About One Thing: Strength
SheKnows· 3 days agoDara Torres knows a thing or two about forging her own path. At 41, Torres would become the oldest...
