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How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 3 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
22 high-protein, low-carb foods
TODAY via Yahoo News· 2 days agoIf you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds Almonds are one of the healthiest nuts you can ...
Triathlete, 38, had a heart attack during a race with no warning. He's part of a growing trend
Today· 1 hour agoMoments before, the healthy 38-year-old had collapsed due to a heart attack while running the final...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 1 day agoRich in Unsaturated Fats This bowl features almonds and olive oil. Both are sources of unsaturated...
Younger than 65? You're not safe from Afib. Austin cardiologist's tips to lower your risk.
Austin American-Statesman via Yahoo News· 2 hours agoSometimes you really are dealing with genetics, but like all heart problems, lowering your risk...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 4 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
The Top 6 Ozempic Alternatives Worth Trying, According to a Weight Loss Expert
Parade via Yahoo News· 14 hours agoFor it to work properly, the dosage must match the type of food you eat and amount of exercise you...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 2 days agoFor example, he’s seen people adhering to a low cholesterol diet avoid healthy fats, an important...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 22 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Breaking rules for better health | Siloam Springs Herald-Leader
Northwest Arkansas Democrat Gazette· 1 day agoRule 1: Exercise every day even if it means getting less than eight hours of sleep. Eggs are rich in protein, low-calorie and filled with vitamins and nutrients beneficial ...
