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22 high-protein, low-carb foods
TODAY via Yahoo News· 1 day agoSpirulina This green algae is popular with wellness...also adds a fun blue hue! Sunflower seeds Sunflower seeds’ high fiber and protein content make them...
People’s Pharmacy: Will grapefruit juice lower my blood pressure?
OregonLive.com· 3 days agoDEAR PEOPLE’S PHARMACY: I have been taking amlodipine and benazepril for many years to lower my ...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 2 days agoDASH Is Great for Those Who Need It Although DASH might not be what everyone needs, it's seemingly useful for those dealing with issues related to high ...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 2 days ago“Good oral hygiene is important. We can’t say 100...medications, for example, can ramp up the...
The Top 6 Ozempic Alternatives Worth Trying, According to a Weight Loss Expert
Parade via Yahoo News· 6 hours agoFor it to work properly, the dosage must match the type of food you eat and amount of exercise you...
I’m a doctor — here’s how to lower your risk for top cause of death
NY Post via Yahoo News· 3 days agoWhen we measure cholesterol levels in your blood, what we see is a combination of what your body...
Run a marathon. Check. Have a stroke afterward? Not even on Austin woman's radar.
Gannett via AOL· 5 days agoThe 60-year-old Austinite has been running for 30 years, done marathons and half Ironman triathlons....
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 4 days agoThis fermented food may offer a slew of health benefits, from keeping your gut healthy to improving...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 6 days agoMintz says risk factors include: Hypertension Diabetes Smokers High cholesterol with a positive...
Dr. Oz discusses intermittent fasting
NJ.com· 3 days agoA study in PLOS One looked at how time-restricted eating, when combined with high-intensity exercise three days a week, affected body composition (amount...
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