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How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 2 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 6 hours agoRich in Unsaturated Fats This bowl features almonds and olive oil. Both are sources of unsaturated...
22 high-protein, low-carb foods
TODAY via Yahoo News· 17 hours agoIf you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds Almonds are one of the healthiest nuts you can ...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 1 day agoEach day you should consume six to eight servings of grains, six ounces or less of lean meat or fish, four to five servings of fruit, four to five...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 4 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
Eating Lentils Every Day May Lower Cholesterol—And Potential Benefits Start with Less Than a Cup
Health.com· 6 days agoThe research, published in the journal Nutrients, specifically found a link between eating lentils...
Statins may lower risk for heart disease and death, even in very old adults
MedicalNewsToday via AOL· 1 day agoNew research from the University of Hong Kong found that statins effectively lowered the risk of...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 3 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
Dr. Oz discusses intermittent fasting
NJ.com· 2 days agoIf you do intermittent fasting and have diabetes, keep good tabs on your blood sugar, so it doesn’t go too low while you fast or spike quickly when you ...
Is Shrimp Good for You? It’s Complicated.
New York Times· 1 day agoJust ask Red Lobster: The struggling seafood chain declared bankruptcy this month, citing, among other things, an all-you-can-eat shrimp scheme that cost...
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