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Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 15 hours ago“So, if your glucose levels are not normal, but not enough to be diagnosed with diabetes, then...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoIt’s also an excellent source of vitamins B12 and B6, as well as vitamin D. It’s high in omega-3 fatty acids, too, which can help lower ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 4 days agoSo, if you’ve been missing out on your greens and grains, a Complex B vitamin may help. 4. Magnesium...
Don’t Fall for These Five Dangerous Tanning Myths
Scientific American· 4 days agoA survey conducted in March by the Orlando Health Cancer Institute revealed major misconceptions among those eagerly seeking sunshine. Such dangerous...
AG1 Greens Review: Does It Live Up to the Hype?
Men's Journal· 4 days agoWe tested AG1 for 30 days to see if this nutrient-packed greens powder lived up to its reputation. Men’s Journal aims to feature only the best products...
A teaspoon of cod liver oil – plus other old wives tales that aren’t as healthy as you think
The Telegraph via Yahoo News· 4 days agoGenerations of British children were subjected to it, each and every morning before breakfast. Cod...
Trying an anti-inflammatory diet for COPD
Healthline· 6 days agoChronic obstructive pulmonary disease (COPD) is a long-term lung condition that causes inflammation and lung damage. Lifestyle changes such as an...
Canker Sore on Tongue
Verywell Health via Yahoo News· 4 days agoHormones It's possible to experience more frequent canker sores during...immunodeficiency virus (HIV), a gastrointestinal disorder, an autoimmune...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
7 Ways Your Diet Affects Your Mood and Emotions, According to a Doctor — Best Life
Best Life· 7 days ago"I've been telling my patients for years that food is medicine," says Dr. Tomi Mitchell, a...
