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How Many Protein Shakes You Should Actually Be Drinking Every Day
Men's Health via AOL· 19 hours agoBut, protein shakes aren’t food, and you shouldn’t be relying on them too heavily. What is a protein...
Study: This Diet Has Been Linked to Reducing Risk of Prostate Cancer Progression
Health.com· 1 day agoFollowing a plant-based diet—or one primarily filled with fruits, vegetables, legumes, and whole...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
TODAY via Yahoo News· 19 hours agoBut one food that is extremely high in vitamin C and also has vitamin A and B vitamins is red bell...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 1 day ago"The more plant-based your diet, the better for reducing greenhouse gas emissions," Lynn Quick...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days agoThe Bottom Line No one food will magically improve blood pressure, but there are certain nutrients...
The Best And Worst Hot Dogs At The Grocery Store, Ranked By Nutritionists
HuffPost Life via Yahoo News· 5 hours agoLightlife An...of life. “The occasional hot dog at a barbecue when you’re otherwise eating a mostly...
Plant-based diet may boost health for women with breast cancer
Futurity· 3 days agoIn a new clinical trial, women with breast cancer who exclusively ate a whole-foods, plant-based ...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 1 day agoRuthmann says. In addition to leafy greens, Dr. Mintz explains that the Mediterranean diet limits...
Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke
KOAM· 3 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains,...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoI sprinkle salmon filets with Just...amounts of lean beef are permitted on the Mediterranean diet,...
