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A plant-based diet beginner's guide, from health benefits to foods to eat
TODAY via Yahoo News· 4 months agoAs the name implies, a plant-based diet is all about getting most of your calories and nutrients...
The Best Mediterranean Diet Food List For Beginners, According To Nutritionists
Women's Health via Yahoo News· 1 month agoThe Mediterranean diet includes whole grains, seafood, fruits, vegetables, seeds, and nuts....
What is a vegan diet? A comprehensive beginner's guide
TODAY via Yahoo News· 6 months agoConsidering a vegan diet for the new year? It's a choice that can have extensive health benefits and...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 1 day agoIn the last decade, more information has surfaced regarding factory farming and the impact of red...
Need to lower your blood pressure? The top-ranked DASH diet can help
TODAY via Yahoo News· 1 year agoBack in 1992, the National Institutes of Health funded research to see if changing people’s diets...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on...
INSIDER via Yahoo News· 8 months agoThe MIND diet was designed to promote brain health.Kelli McGrane/ Getty The MIND diet combines the...
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study...
Eating Well via Yahoo News· 1 year agoBut that doesn't mean that you should retire your sneakers… Getty Images Reviewed by Dietitian...
Vegan restaurant 101: From Buffalo 'chicken' sandwiches to veggie bowls, here's what to order as a...
Yahoo Life Wellness via AOL· 1 year agoCurious what to order at a vegan restaurant? A chef and restaurant owner explains the menu. (Photos:...
How Running Changed My Life: "I have built my body from nothing"
Woman & Home via Yahoo News· 1 year agoKate Dunbar crossing the finish line of a race holding up peace signs with her fingers and holding a...
What Is the Keto Diet and How Does It Work? Here's the Ultimate Keto Guide for Beginners (Including...
Parade via Yahoo News· 1 year agoParade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one...