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16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 1 day agoThese dishes offer at least 6 grams of fiber per serving from whole-grain ingredients like barley,...
My Chef-Husband Taught Me the Easiest Way to Make the Best-Ever Grilled Salmon and Now I Want It...
Parade via AOL· 2 days agoThe planks gave the fish a strong smoky taste that was insanely delicious with the mustard-soy...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 days agoI sprinkle salmon filets with Just Spices Salmon Allrounder spice...tacos with walnuts is a unique...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via AOL· 5 days agoWhole Grains for Gut Health Whole grain foods include brown rice, barley, oatmeal, whole wheat and...
A quiet revolution has been taking place in Springfield’s school kitchens. And the students are...
The Boston Globe· 5 hours agoThe bakery scene was Willy Wonka-esque, with full-body-sized mixers churning batter for the muffin...
26 Best & Worst Foods for Acid Reflux
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to exercise, "feeling the burn" is a good thing. When it comes to your esophagus, not so...
Legume Diet: Why You Should Try It
Grazia USA· 1 day agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
I Make This 5-Ingredient Brown Sugar Salmon Week After Week for My Family
The Kitchn via Yahoo News· 1 day agoBrown sugar: You only need 1 tablespoon of light or dark sugar, as it will melt in the oven’s heat...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
KTBS Shreveport· 6 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains, beans and seeds while limiting sugar, red meat and ultraprocessed foods. “If ...
Hamburger vs. hot dog: Which is healthier for you? Experts chime in
Fox News via Yahoo News· 1 day agoAre hamburgers and hot dogs "bad" for you? Nutrition experts weigh in to settle the food debate...
