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Processed foods are hiding in plain sight — and that could be a big public health problem
Salon via Yahoo News· 6 days ago“Unprocessed or minimally processed foods are whole foods in which the vitamins and nutrients are...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 4 days agoAs always, a balanced diet that includes all food groups — in moderation — is the most optimal for...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 5 days agoWhole grains take longer to digest, don’t raise blood sugar as quickly as refined grains and contain...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 5 days agoDespite being components of a balanced diet, some of these food groups tend to be vilified. Here,...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 4 days agoFor example, 1 oz of pumpkin seeds provides 8.56 g of protein. Top your cereal with dairy milk, soy...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 3 days agoThese systemic limitations can make it difficult for food-insecure populations like Black people,...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 5 days agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 21 hours agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
Why unhealthy diets are still prevalent in many U.S. households
Medical News Today· 5 days agoImprovements in diet were spread out unevenly, with wealthier and more educated people making...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 5 days agoMeanwhile, there was lower intake of refined grains...younger adults, women, Hispanic adults and...