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America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 8 hours agoWhole grains take longer to digest, don’t raise blood sugar as quickly as refined grains and contain...
Mealtimes can be tough when your child is autistic or has ADHD. Here are 5 tips to try - EconoTimes
EconoTimes· 49 minutes agoGathering as a family for a meal can serve several purposes: from social connection to nutrition....
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 18 hours agoDespite being components of a balanced diet, some of these food groups tend to be vilified. Here,...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 8 hours agoMeanwhile, there was lower intake of refined grains...younger adults, women, Hispanic adults and...
Processed foods are hiding in plain sight — and that could be a big public health problem
Salon via Yahoo News· 2 days ago“Unprocessed or minimally processed foods are whole foods in which the vitamins and nutrients are...
Why unhealthy diets are still prevalent in many U.S. households
Medical News Today· 15 hours agoImprovements in diet were spread out unevenly, with wealthier and more educated people making...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 9 hours agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 4 days ago“Think about applesauce — it literally is made from mashed apples, but the fiber is mechanically...
What is the healthiest breakfast cereal? Dietitians reveal their favorites
TODAY via Yahoo News· 5 hours agoCereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians...