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    • Is Brown Rice Healthy? 8 Effects of Eating It

      Is Brown Rice Healthy? 8 Effects of Eating It

      Eat This, Not That! via AOL· 3 days ago

      ShutterstockRice is often feared for its carbohydrate content, but as a dietitian, I recommend brown rice as a nutritious staple for those seeking to...

    • Legume Diet: Why You Should Try It

      Legume Diet: Why You Should Try It

      Grazia USA· 1 day ago

      The legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...