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Advice | Are white noise machines bad? Here’s what the latest science says.
Washington Post· 7 hours agoMany American households turn to white noise machines to help their children get to and stay asleep....
The surprising health benefits of napping outside in hot weather
Yahoo Life UK· 4 hours ago"This drop helps initiate sleep, however, when it’s too hot, our core body temperature can’t fall by...
How Much Melatonin Should I Take for Better Sleep? MD Weighs In
Woman's World via Yahoo News· 6 days agoBut finding the right balance can significantly improve your sleep.” What is melatonin? Melatonin...
Don’t let the bedbugs bite: Online reviews of local motels can be brutal
Akron Beacon Journal via Yahoo News· 8 hours agoGreat location though. ∎ Run, this place is bad. Don’t know where to even start. Sleep in your car,...
Allegra Krieger Dances on the Edge of Eternity
Rolling Stone via Yahoo News· 5 hours ago“I just took a deep breath and ran down the stairs, and it got thicker and thicker, to the point where you can’t see,” recalls the singer-songwriter, 28...
The Idaho Student Murders Shocked the Nation — Now a New Book Explores What Happened (Exclusive)
People via Yahoo News· 4 days agoNot muscular, but well put together like an athlete. For some reason, her eyes fix on his bushy...
Kourtney Kardashian Opts for All-Black Rocker Look for Travis Barker’s Blink-182 Show in Miami
People Magazine· 2 days agoOn Friday, June 21, the reality star, 45, supported her husband, Travis Barker, when his band...
How to get a good night’s sleep when it’s hot and light outside
The Telegraph via Yahoo News· 4 days agoAnd don’t forget to switch off electronic devices. You might also want to...a sleep mask. Look for...
Can’t get your kid to sleep? You’re not alone. Here are some tips to beat the bedtime battle
York News-Times· 1 day agoMore than a quarter of parents find it a challenge to get their children to sleep, according to a...
3 Yoga Poses That Will Help You Drift Off Easier and Sleep Better
CNET· 1 day agoWhen you struggle with sleep on a regular basis, you'll do almost anything to help yourself fall ...