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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 1 day agoA cup of lower-fat cottage cheese with 1% milk fat can even have around 28 grams of protein....
22 high-protein, low-carb foods
TODAY via Yahoo News· 2 days agoAlong with carbs and fat, protein is one of the major macronutrients that we need to get the energy our bodies rely on every day. So, if you're cutting...
I was eating myself to death before losing 200 pounds without weight-loss drugs
TODAY via Yahoo News· 1 hour agoIt started sucking less every single time I went. For fat people who’ve been avoiding the doctor, I...
Victoria Beckham Eats Four Avocados Per Day For Her Skin—Is That Healthy?
Women's Health via AOL· 2 hours agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via AOL· 2 hours ago“Clean bulking is advantageous because when utilizing real foods as opposed to processed, you also get the boosted micronutrient benefits...not increase...
Alton Brown's 1-Ingredient Upgrade for Better Egg Salad
Simply Recipes via Yahoo News· 1 day agoThe bacon itself adds crunch and meatiness, while the fat adds a lusciousness to the dish and...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 1 day agoAnd in an Italian study, researchers found that when we eat a meal that contains this special type...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 7 days agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 hours agoMagnesium recommendations vary by age, sex and stage of life. Below is a list of the Recommended...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 1 day agoMost low-fat cheeses don’t taste very good because the fat is removed from the milk before...