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Why cortisol control is the key to banishing belly fat
The Telegraph via Yahoo News· 1 month agoCarrying weight around our middle is something that might seem inevitable past the age of 30. We...
How to get a slim waist: 7 tips for healthy, sustainable weight loss
Fit & Well via Yahoo News· 2 years agoSmiling woman measuring her waist with a tape measure in bedroom. If your health and fitness goals...
Women Need To Eat Differently When They Hit Their 40s. Here's Why, And What To Do.
HuffPost Life via Yahoo News· 10 months agoIf you're a woman in your 40s, now's the time to eat more nitrate-rich vegetables. If you’re a woman...
What happens to the body during menopause? 4 things to know and how to prevent weight gain
The Courier Journal via Yahoo News· 9 months agoMenopause is the time of life when menstrual cycles end, and the diagnosis is made after twelve...
Top Nutrition Scientist: Adding Extra Protein To Your First Meal of the Day is The *Best* Way to...
First for Women via Yahoo News· 9 months agoIf you're over 50, you know how pounds can seemingly appear out of nowhere and settle right around...
A man's guide to doing battle with belly fat
Yahoo Life UK· 1 year agoAlmost all of us put on weight as we age and our metabolism slows - but staying trim is possible if you follow expert-approved guidelines. (Getty Images)...
Zoe’s Tim Spector: ‘You have the power to reduce your belly fat’
The Telegraph via Yahoo News· 2 weeks agoLike many people, I see fat in parts of my body that I would rather not have. Although many of us...
Wobbly, pear shape or beer belly? What your tummy says about your health
The Telegraph via Yahoo News· 4 months agoLosing weight, which usually equates to losing fat, is a health goal for millions, and for good...
6 important facts about menopause, according to experts
Yahoo Life Wellness via AOL· 2 years agoKnowing when your mother started menopause is a good yardstick for figuring out when it might happen...
Berberine Is the Natural Ozempic That's Helping Women Over 50 Lose Weight
First for Women via Yahoo News· 7 months agoIt seems every weight-loss conversation these days includes mention of prescription medications such...
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