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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 19 hours agoAnd, again, your body can’t process vitamin D if your magnesium levels are low. If you want to take...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via AOL· 14 hours agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from...
22 high-protein, low-carb foods
TODAY via Yahoo News· 1 day agoSardines are also high in vitamin B12, vitamin D and calcium, and a serving will get you most or all of the way toward your daily goal ...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 16 hours agoWhy? The drop in estrogen that happens in your body when you go through menopause can increase bone...
Prairie Fare: What should we eat and do as we age?
The Bismarck Tribune· 2 hours ago“I have an old man body now,” the person in the restaurant said. “I keep gaining weight.”
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 16 hours agoReal, whole foods (as opposed to powders) contain synergistic nutrition, providing not only protein, but carbs, fiber, fats, and essential nutrients like calcium, iron, vitamin</ ...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 19 hours agoHow healthy fats help the body Forget the low-fat craze of years past. Dietary fat is good for our...
10 Science-Backed Benefits of Turmeric for Skin
Prevention via Yahoo News· 11 hours agoTo stay on the safe side, Dr. Mraz recommends choosing a serum that contains curcumin alongside gentle ingredients like antioxidants (like niacinamide or...
Shoppers Use Mario Badescu Neck Cream to Smooth Wrinkles
US Weekly· 12 hours agoIf you don’t have a dedicated product in your routine to treat this delicate region, this neck cream...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 3 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
