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The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 18 hours agoA 3-ounce portion of canned tuna not only provides 22 grams of high-quality protein, but it’s also a...
Everything You Need to Know About Using Colloidal Oatmeal for Skin
Real Simple· 3 days agoYou might think of oatmeal as a breakfast staple, but this common grain has actually served as a key...
Uses and Benefits of Colloidal Oatmeal
Health via Yahoo News· 5 days agoStudies have found that creams, cleansers, and lotions that contain the ingredient rarely cause skin reactions–even in people with sensitive skin. Still,...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 22 hours agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 2 hours agoIs Biotin *Actually* Good For Hair Growth? The answer to this is similar to the above: Biotin usually only supports hair...Sweet potato 1/2 cup 8%...
Doctors' Best Home Remedies for Summer Bothers Like Bug Bites, Splinters + More
Woman's World via Yahoo News· 1 day agoTip: Avoid touching or eating a banana if you'll be in an area where bees live. Bananas contain the...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 11 hours agoOne cup of cooked instant oats offers 5.55 g of protein and 3.98 g of fiber. Top your oatmeal with...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 20 hours ago“Some examples of whole grains include barley, bulgur, farro, millet, quinoa, black rice, brown...
...Start Eating Every Day Over 40 For Reduced Inflammation & Weight Loss, Dietitians Say: Oatmeal,...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
