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‘Desert of Namibia’ Review: A Meandering Chronicle of a Listless Japanese Zoomer
Variety via Yahoo News· 20 minutes ago“Desert of Namibia,” about a caustic 21-year-old Japanese wanderer, embodies its protagonist’s...
Should You Track Your Step Count or Workout Length?
Time via Yahoo News· 6 days agoPeople who exercised more also tended to walk more, but the two measures weren’t perfectly...Hamaya says, there wasn’t a “material difference” between...
3 Tips for Fueling Summer Adventures
Tehachapi News· 13 hours agoEncouraging children at an early age to participate in outdoor exploration can help foster lifelong skills. What’s more, kids who play and take part in...
House Call: Physical Activity in Children, Part II
WDTV· 3 days agoKids need physical activity to grow up strong and healthy. Daily exercise can even help them feel better. Joining us is a physical therapist ...
The Best Home Workout Items For Older Folks, According To A Physical Therapist
HuffPost· 8 hours agoFor older folks with mobility issues and age-related concerns, incorporating physical activity can...
How Exercise Can Help Protect Against Heart Disease
Mercola· 3 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical< ...
People Who Garden May Have Better Sleep Quality, Study Finds
Real Simple via Yahoo News· 6 days agoPhysical activity outside in your garden during the day can make for less sleep disruption at night....
Weekly Horoscope: May 26-June 1, Ignite Your Confidence
People via Yahoo News· 1 day agoYou’re supercharged in nearly every way. The key to harnessing all of this powerful energy is to...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 4 days ago“One of the most common reason for injuries is poor mechanics when lifting weights.” Using proper form is an important consideration to avoid straining,...
If this number is on your smart watch, be careful: your health is at risk
Hardwood Paroxysm· 7 days agoUsing smartwatch data to track this important parameter can help prevent many health issues. In...