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Walking for weight loss: How to burn fat during walks
Yahoo Life Shopping· 10 hours agoCan you lose belly fat by walking? Physical activity can help reduce abdominal fat and preserve...
House Call: Physical Activity for Adults, Part II
WDTV· 4 days agoPhysical activity has important health benefits for older adults — but people may find it hard to stay active as they age. Joining us ...
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 20 hours agoHow does gardening benefit your physical health? Gardening can be great for your cardiovascular...
Exercise is also good for mental health
Hardwood Paroxysm· 5 hours agoNova YorkScientist Henriette van Praagh, born in the Netherlands, was always very active: when she was young she played sports and biked to school every...
When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 4 days agoMaintaining stable glucose or blood sugar levels is important for people with type 2 diabetes to...
Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
We Tested a Bunch of Walking Shoes. These are the Best Ones to Buy This Spring.
Men's Health via Yahoo News· 12 hours agoEngaging in walking not only provides a gentle form of physical activity, but can also promote in...
What's behind deaths at this year's Hajj pilgrimage in Saudi Arabia?
BBC via Yahoo News· 3 days agoThey use wristbands or neck IDs to confirm the identity. Afterwards, they get a doctor’s...
Kristen Bell on free-range parenting and being ‘a very good passenger’: EXCLUSIVE
TODAY via Yahoo News· 4 days agoBut this summer, the mom of two hopes kids will be the opposite of "frozen." Physical activity is...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 5 days agoSince the risk of heart disease increases with age, women over 50 should include exercise as a...