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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 6 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
CDC reports its decade-long efforts in standardizing vitamin D tests
Medical Xpress· 1 day agoVitamin D tests certified by the U.S. Centers for Disease Control and Prevention (CDC) Clinical...
Sunscreen Pills: Myth or Beauty Breakthrough?
Vogue· 7 hours agoMaybe you’ve seen them: oral sunscreen pills formulated with ingredients that claim to prevent photoaging and sun damage from the inside. Why is sun...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 4 days agoThe sugar alcohols have a lower impact on blood glucose levels than sugar, which may be important for some individuals. While it's unlikely to occur with...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 5 hours agoMany of the ingredients in his supplement stack help improve blood flow, reduce inflammation, and...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 8 hours agoBut to get the most out of your calcium supplement, it’s important to time it right. Keep reading to...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 4 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoSalmon This fish is a delicious source of omega-3s (important for your metabolism) and protein, with about 17 grams per 3-ounce serving and no...
What is SPF and how much sunscreen do you really need? Experts answer
The Guardian via Yahoo News· 7 hours agoNot reapplying is where many people fall short on their sun protection, Rogers says. “Sunscreen only...
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 1 day agoAccording to Dr. George, medical professionals therefore believe that maintaining sufficient levels of vitamin D is important for controlling ...
