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How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 5 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
22 high-protein, low-carb foods
TODAY via Yahoo News· 12 hours agoSalmon This fish is a delicious source of omega-3s (important for your metabolism) and protein, with about 17 grams per 3-ounce serving and no...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 5 hours agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
Nature Nuggets: Spring into summer fun with time in nature
Estes Park Trail Gazette· 1 day agoVitamin D can also help reduce depression symptoms and boosts immunity. According to the Mayo...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 5 days agoFoods like fatty fish, nuts and seeds, and leafy greens are important for brain health. A new study...
Health Benefits of Sardines
Health via Yahoo News· 17 hours agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Here's How Much You'd Have If You Invested $1000 in Sprouts Farmers a Decade Ago
Zacks via Yahoo Finance· 23 hours agoFor most investors, how much a stock's price changes over time is important. Not only can it impact...
Why your thyroid can have such a big impact on your health
Yahoo Life UK· 23 hours agoA doctor and dietitian share the different types of thyroid issues to look out for and what you can...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
Today· 5 days agoWhat's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is...
How much money should I gift someone for high school graduation?
NJ.com· 14 hours agoIf Vitamin C’s earworm “Graduation (Friends Forever)” song suddenly seems relevant again, you’re not...
