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Ice-cold plunges and breath-holding: Does the 'Wim Hof method' do anything?
Live Science via Yahoo News· 2 months agoWim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has...
'Gambling with your life': Experts weigh in on dangers of the Wim Hof method
Live Science via Yahoo News· 2 months agoWim Hof, a middle-age white man long reddish hair and a beard, pictured talking to one of this...
‘Wim Hof method’ lacks sufficient scientific evidence
The Telegraph via Yahoo News· 3 months agoWim Hof's method is formed of three pillars to help 'release your full potential' - PETE DADDS /BBC...
More research needed on effects of Wim Hof Method, scientists say
PA Media: Science via Yahoo News· 3 months agoThe Wim Hof Method of breathing exercises and ice baths may help the body’s immune system but more...
Breathing not-so-easy: Can meditation and ice baths really set your mind and body free?
Salon via Yahoo News· 2 months agoWoman with her arms folded in the cold in an ice bath Getty Images/Ivan Rodriguez Alba A few months...
Iceman Wim Hof Is being Sued for the Death of a California Teenager
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside On August 10, 2022, a Southern California lawyer named...
Study Finds No Strong Evidence for Benefits of Wim Hof Method
Gizmodo via Yahoo News· 2 months agoNew research this week seems to throw cold water on the Wim Hof method, an endurance training...
Cold Plunges Might Not Be Beneficial for Everyone, Study Finds
Men's Journal via Yahoo News· 2 months agoCold plunges have become increasingly popular in recent years. Dutch extreme athlete and...
Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7...
INSIDER via Yahoo News· 8 months agoThe author.Courtesy of Sam Lehto As a former addict, I tried cold exposure to manage my panic...
Is Breathwork the New Yoga? Experts Explain How It Combats Stress and Anxiety
Parade via Yahoo News· 1 year agoLearn how breathwork helps calm the mind and body. First it was yoga. Then it was meditation and...
