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Wim Hof has created a masculinity competition in gyms nationwide – it’s high time it ended
The Telegraph via Yahoo News· 3 months agoIf you listened carefully, you may have heard it this week. A collective sigh of disappointment from...
Is Breathwork the New Yoga? Experts Explain How It Combats Stress and Anxiety
Parade via Yahoo News· 2 years agoLearn how breathwork helps calm the mind and body. First it was yoga. Then it was meditation and...
Jelly Roll is doing cold plunges as part of his new wellness kick. Here's what experts say about the...
Yahoo Life Style via AOL· 3 weeks agoJelly Roll is the latest celebrity to talk about cold plunging. (Christopher Polk/Penske Media via...
Benefits of cold water therapy as David Beckham reveals ice bath ritual
Yahoo Life UK· 1 year agoDavid Beckham says getting into a tub of cold water is part of his 'self-care Sunday' ritual. (Getty...
Duke basketball coach Jon Scheyer moving on from the Coach K era
USA TODAY Sports via Yahoo Sports· 2 years agoJon Scheyer felt a rush of excitement as he walked onto the practice court inside Cameron Indoor...
I Cold-Plunged Every Day for a Month—Here’s What I Learned
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside This article was first published by YogaJournal. As the...
Feeling Stuck? These 7 Trips Can Help You Reboot Your Life
Travel+Leisure via Yahoo News· 11 months agoThere’s no reason to wait until January: transformational travel is now a year-round phenomenon, and...
What Are Cold Plunges? Here's the Science Behind This Celeb Wellness Trend
SheKnows via Yahoo News· 10 months agoCold plunges have become a buzzy health practice, with a slew of celebrities swearing by ice baths...