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Ice-cold plunges and breath-holding: Does the 'Wim Hof method' do anything?
Live Science via Yahoo News· 2 months agoWim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has...
'Gambling with your life': Experts weigh in on dangers of the Wim Hof method
Live Science via Yahoo News· 2 months agoWim Hof, a middle-age white man long reddish hair and a beard, pictured talking to one of this...
‘Wim Hof method’ lacks sufficient scientific evidence
The Telegraph via Yahoo News· 2 months agoWim Hof's method is formed of three pillars to help 'release your full potential' - PETE DADDS /BBC...
More research needed on effects of Wim Hof Method, scientists say
PA Media: Science via Yahoo News· 2 months agoThe Wim Hof Method of breathing exercises and ice baths may help the body’s immune system but more...
Study Finds No Strong Evidence for Benefits of Wim Hof Method
Gizmodo via Yahoo News· 2 months agoNew research this week seems to throw cold water on the Wim Hof method, an endurance training...
Cold Plunges Might Not Be Beneficial for Everyone, Study Finds
Men's Journal via Yahoo News· 2 months agoCold plunges have become increasingly popular in recent years. Dutch extreme athlete and...
Iceman Wim Hof Is being Sued for the Death of a California Teenager
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside On August 10, 2022, a Southern California lawyer named...
Cold water immersion benefits are not backed by quality science, report says
CNN via Yahoo News· 2 months agoA review of studies on the benefits of the Wim Hof cold water therapy found most of the studies are...
Breathing not-so-easy: Can meditation and ice baths really set your mind and body free?
Salon via Yahoo News· 2 months agoWoman with her arms folded in the cold in an ice bath Getty Images/Ivan Rodriguez Alba A few months...
Forget the Wim Hof method – Japanese toji water therapy is the wellness trend you need to know about...
The Independent via Yahoo News· 5 months agoIce baths have become inextricably linked with fitness, grit and determination – but the Japanese...
