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Mandala Yoga opening in West Racine Saturday, June 1
The Journal Times· 1 day agoA new yoga studio is opening in West Racine, and its owners aim to build a community beyond its classes. Chloe Wright and Shawn Ribordy have shared a...
Lizard Pose Yoga: A Hip-Opener That Stretches You Head to Tail | Well+Good
Well and Good· 23 hours agoLizard pose is so-named because “it resembles a lizard with its front leg crawling forward, and the...
Tours, workshops, yoga and more: New Palmer Museum of Art offers full slate of summer events
State College Centre Daily Times via Yahoo News· 1 day agoFor a meditative experience like no other, drop in for a yoga class Thursdays at 5:30 p.m. Classes...
Mindfulness meets outdoor adventure at the 2024 Bend Yoga Festival
The Bulletin· 2 days agoBend Yoga Festival enters its third year with a lineup of internationally acclaimed yoga...
Alo Moves Taps Oscar-winning Visual Effects Artists to Create Volumetric 3D Classes for Meta Quest 3
WWD via Yahoo News· 1 day ago“It’s a combination of how you move your body but then also making sure that you’re not like laying...
Try This 10-Minute Calming Stretch Session For Better Sleep
PopSugar· 2 days agoTo begin, Danielle encourages viewers to start with an open space, an optional yoga mat, or to...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Forget push-ups — this 5 move dumbbell workout builds your chest and a strong upper body
Tom's Guide via Yahoo News· 5 days agoThe workout comes from fitness trainer Natalie Wilson and is especially helpful for beginners as the...
7 Best Fitness & Wellness Adventures in San Luis Obispo
Eat This, Not That! via AOL· 2 days agoIf you're looking for the ideal outdoor fitness and wellness escape, pack your workout gear and head...
Fitness and mindfulness make their way to Mixed Reality on Quest 3
PhoneArena· 1 day agoAlo Moves, the on-demand wellness platform, is bringing its services to MR (Mixed Reality) on Meta...
