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Lizard Pose Yoga: A Hip-Opener That Stretches You Head to Tail | Well+Good
Well and Good· 1 hour agoLizard pose is so-named because “it resembles a lizard with its front leg crawling forward, and the...
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit...
INSIDER via Yahoo News· 5 days agoI love doing different kinds of workouts, but recently, I wanted to challenge myself to try...
How to properly clean every type of clothing
NBC Universal via AOL· 2 hours agoLinen is also commonly used to make some of the same articles of clothing, however, it’s also used to make tablecloths, sheets and other household...
WWE star Brandi Rhodes reveals endometriosis symptoms doctors missed for 3 years: ‘I was angry’
TODAY via Yahoo News· 3 days agoThe operation also revealed that she had stage four endometriosis, indicating a particularly severe...
Why some Indian journalists are trading newsrooms for YouTube
The Christian Science Monitor· 42 minutes agoThe final straw was an alleged diktat from the channel’s newly appointed editor-in-chief to “create...
This Lenovo 2-in-1 is one of the most versatile business laptops I've tested
ZDNet· 6 days agoLenovo's Yoga 7i 2-in-1 is a more traditional 16-inch laptop I recently reviewed that doubles as a...
Sculpt stronger shoulders without weights using this one bodyweight compound exercise
Tom's Guide· 14 hours agoDon’t have weights handy? Add this one bodyweight compound exercise into your upper body resistance...
15 Weird Workout Alternatives You Just Might Want to Try
Cheapism via AOL· 20 hours agoThere's more than one way to break a sweat. If you're bored with your current exercise program,...
Employer commitments to well-being programs hold steady: Survey
Becker’s Hospital Review· 2 days agoMany large employers plan to maintain funding for well-being programs, with some planning to broaden their well-being strategy to address social determinants of health in the coming years, according ...
Do you have lower back pain? Here is what causes it and 4 ways to feel better
The Courier Journal via Yahoo News· 11 hours agoIntermittent fasting is especially effective at reducing belly fat. Step 2: Improve flexibility, especially in the hamstring muscles. When my hamstrings are tight, I get pain ...
