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Meghan Markle Reveals New American Riviera Orchard Products
Town & Country via Yahoo News· 3 hours agoThe soft launch for Meghan Markle's American Riviera Orchard brand continued this past weekend....
I'm a personal trainer — here's why I love this 20-minute calisthenics routine for beginners
Tom's Guide· 11 hours agoHaving turned my attention to a mix of CrossFit workouts, yoga and running in recent years, I often...
The Coolest Yoga Mats Combine Function and Style
GQ· 5 days agoCertainly, you could grab any yoga mat you find on Amazon, but if you’re looking to lean into your vinyasa practice, you don’t want some slippery number...
Forget crunches — this 20-minute standing workout blasts your lower abs and boosts your metabolism
Tom's Guide· 12 hours agoYou don’t need any equipment for the workout, but using a yoga mat is worthwhile to protect your floor from any sweat — this is a pretty sweaty session ...
How to navigate the end of your pet’s life
CBS 47 Fresno· 2 hours agoNEW YORK (AP) — Dr. Lisa Walling’s first house call of the day was with a particularly fluffy hospice patient — a 13-year-old Newfoundland named Rugby....
Can Using an Acupressure Mat Soothe Pain and Stress?
Vogue· 4 hours agoAt first glance, it seems like nothing could be more uncomfortable than an acupressure mat. Acupressure mats utilize the same therapeutic principles—but...
I tried this 10-minute push-up challenge — here’s what happened
Tom's Guide· 3 days agoYou don’t need any equipment for the challenge, unless you’re so good at push-ups already you need...
This 8-move stretching routine increases mobility and relieves upper body tension
Tom's Guide· 3 days agoFocusing on the upper body today, we have an eight-move spinal mobility routine that's perfect for...
This 7-move workout builds a stronger core using just one kettlebell
Tom's Guide· 4 days agoThe mighty kettlebell is an excellent tool for firing up your core muscles, helping to build serious...
I did 100 weighted donkey kicks every day for a week — here’s what happened to my body
Tom's Guide· 1 day agoWhat is a donkey kick? If you’ve seen a donkey (or a mule, of course) kick out in anger, you’ll have...