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Chair yoga increasingly popular as seniors look for ways to stay fit
Newsday· 2 days agoAny good yoga class has its share of challenges. Enter chair yoga. The practice — which involves...
Around the Southland: Crete-Monee FFA chapter recognized, Service Day at MPA, and more
Chicago Tribune· 9 hours agoMembers of the Crete-Monee FFA chapter were recognized for organizing a newly chartered FFA program...
Nina Dobrev Reveals Her Exact Leg Injuries After Devastating Bike Accident
Women's Health via Yahoo News· 1 day agoNina Dobrev, 35, is healing from an e-bike accident. Here’s everything to know about her leg injury,...
The Coolest Yoga Mats Combine Function and Style
GQ· 3 days agoCertainly, you could grab any yoga mat you find on Amazon, but if you’re looking to lean into your vinyasa practice, you don’t want some slippery number...
Wildfire Smoke Is a Public-Health Emergency
The Atlantic· 7 hours agoLast summer, when a haze from catastrophic Canadian wildfires hung over the continent—turning Montreal, where I lived at the time, an unearthly gray and...
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
Business Insider· 5 days agoTikTok videos of "floor time" have millions of views. It's nothing new, and people have been using...
In China, a search for identity boosts Lululemon, premium sportswear brands
Reuters via Yahoo Finance· 4 days agoSportswear is a rare bright spot in China's sluggish consumer market, as health and wellness have...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 2 days agoChair yoga, in particular, has been proven effective for people with dementia and arthritis. Tina...
Five short exercises to calm the mind
The Telegraph via Yahoo News· 5 days agoPounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...
Author, foster advocate and Ridpath visionary Janet Mann killed in downtown Spokane hit-and-run
The Spokesman-Review· 2 days agoJanet Mann was probably having a typical, yet amazing, day doing things she loved before she was hit...
