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Sweat it out: Your guide to Fayetteville gyms, fitness classes and how much they cost
Gannett via AOL· 4 hours agoFayetteville gyms range from no-frills corporate chains and locally owned health clubs to boutique...
Alo Yoga Grand Slam Tennis Skirt vs. Lululemon Varsity High-Rise Pleated Tennis Skirt: Which skirt...
CNN.com· 2 days agoEnter popular athletic wear companies Alo Yoga and Lululemon. Both brands offer a version of the...
Forget push-ups — this 5 move dumbbell workout builds your chest and a strong upper body
Tom's Guide via Yahoo News· 5 days agoThe workout comes from fitness trainer Natalie Wilson and is especially helpful for beginners as the...
The Best Commercial Treadmills for Your Home Gym
Men's Journal· 10 hours agoCommercial treadmills have powerful motors and advanced features ranging from large built-in touchscreens with access to thousands of workouts to...
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit...
INSIDER via Yahoo News· 7 days agoI had to leave the room for air and repeatedly lay on my yoga mat because I felt faint. At the end...
The 10 Best Home Gyms for Solid At-Home Workouts
Men's Journal· 10 hours agoFrom compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of...
Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout
Tom's Guide via Yahoo News· 5 days agoThe workout has been created by Jenni Tardiff, Master Trainer at The Gym Group, and...full water...
Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 16 hours agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
'I'm A Fitness Editor Who's Constantly Testing Resistance Bands. These Are My Top Picks.'
Women's Health via Yahoo News· 13 hours ago"I also love the color coding for different resistance levels; after a few uses, grabbing the band...
I Tried a Mixed-Reality Yoga App, the Latest For Meta Quest 3 From Alo Moves
CNET· 2 days agoAlo Moves, the wellness and fitness platform by the yoga athleisure line Alo, is developing a new...