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The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 3 hours agoWhat is the difference between mat pilates and reformer pilates? While a trip to the reformer...
Break a Sweat! 114+ Free Streaming Workouts to Do From Home
Parade via Yahoo News· 2 days agoFor the best free YouTube workouts, from free weight chest workouts to free dance workouts, or free...
Ivanka Trump makes first public appearance after dad Donald’s conviction in ‘hush-money’ trial
Page Six· 5 days agoThe former first daughter was seen in workout attire outside of the luxurious Four Seasons Hotel...
The Netherlands is considering a puppy yoga ban, says Dutch official (and their reasoning has really...
PetsRadar via Yahoo News· 2 days agoIn goat yoga, the goats jump on the backs of people as they perform various yoga poses. If you’d...
You only need 30 minutes and 1 resistance band to build muscle all over and strengthen your core
Tom's Guide· 12 hours agoThe easy-to-use bands can assist with challenging exercises, like pull-ups and, as seen in this...
A Pilates instructor shares an 8-minute Pilates abs workout for deep core activation — so I tried it
Tom's Guide via Yahoo News· 6 days agoA Pilates instructor shares an eight-minute Pilates abs workout for deep core activation — so our...
Gymgoers and instructors are fed up with people filming on their phones
The Independent via Yahoo News· 20 hours agoEspecially no filming yourself working out.” She told the outlet that she put the note...commending...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 4 days agoThe Mirafit expert adds that breathwork can also be a gateway into mindfulness and meditation, which...
Forget running — this 20-minute standing cardio workout is low-impact and will boost your metabolism
Tom's Guide· 2 days agoA morning workout is a great way to start your day on the right foot. It will get your heart pumping...
A Pilates instructor says these 6 exercises strengthen your abs without weights — so I gave them a...
Tom's Guide· 1 day agoIt’s not always easy to find the time to work out, so why not try these six Pilates...