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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoWhen consumed regularly, dairy products like yogurt may support the bacterial balance in the GI...
10 Easy, Summery Brunch Recipes
Cheapism via AOL· 12 hours agoRecipe: Joyous Apron For more great meal ideas and grocery tips, please sign up for our free newsletters. Moncherie/istockphoto 3. Berry Yogurt Parfait...
6 Surprisingly Metabolism-Boosting Sweet Treats To Reduce Belly Fat, According To Experts: Dark...
SheFinds via Yahoo News· 1 day agoLooking to satisfy your sweet tooth while also working towards a flatter belly? Metabolism-boosting...
15 Easy Cold Snacks in Three Steps or Less
Eating Well via Yahoo News· 5 days agoEach bite keeps you coming back for more! Opt for feta in brine for the best texture, as pre-crumbled feta tends to lack moisture and can make the dip...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhotos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...
Make the Most of Berry Season With These Sweet Blackberry Recipes
The Pioneer Woman via Yahoo News· 5 days agoSweet-tart blackberries are delectable in any form and these fruity recipes are reason enough to eat...
Lovina and Daniel's wedding day is in 10 days and Lovina is cleaning, shopping, and sewing
Gannett via AOL· 15 hours agoFor dessert, we had pecan and custard pies, angel food cake with a glaze, and yogurt parfaits. It took me a few seconds to catch on when cousin David told ...
I spent $650 a night to stay at a Waldorf Astoria hotel in Rome with my daughter. The incredible...
Business Insider· 5 days agoFor spring break this year, I took my 9-year-old daughter to Rome for four nights as part of a...
5 Probiotic Foods to Eat for Better Digestion
Health.com· 7 days agoYour gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can...