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    • The best foods to eat for gut health

      The best foods to eat for gut health

      The Telegraph via Yahoo News· 12 minutes ago

      Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...

    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 2 days ago

      Diets high in magnesium are associated with a lower risk of stroke and heart disease. But taking magnesium supplements hasn't proved helpful and could...

    • Does Creatine Cause Hair Loss?

      Does Creatine Cause Hair Loss?

      MediaFeed via AOL· 5 days ago

      If you’re trying to build muscle, you may have considered using creatine supplements to bulk up. But does creatine cause hair loss? We’ll dig into the...