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The best foods to eat for gut health
Daily Telegraph· 1 day agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 days agoDiets high in magnesium are associated with a lower risk of stroke and heart disease. But taking magnesium supplements hasn't proved helpful and could...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via AOL· 6 days agoWhile you can find plenty of magnesium supplements, the mineral is found in a wide variety of foods,...
Medicine cabinet must-haves: 9 essentials every household should have on hand
Fox News· 5 hours agoDr. Jennifer Bourgeois, a pharmacist based in Dallas-Fort Worth, and Katy Dubinsky, a New York...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoYou may also want an electrolyte powder that replaces electrolytes like potassium, magnesium,...
If Your Dog Has Stomach Issues, These Vet-Recommended Probiotics Could Help
Woman's Day via AOL· 7 days agoVeterinarians and pet owners share their top picks for probiotics for dogs with digestive issues,...
8 Things You Must Buy at Sam’s Club While on a Retirement Budget
GoBankingRates via AOL· 3 hours agoFor many retirees, a trip to Sam's Club looks a bit different after entering retirement. Grocery...
Medik8’s Clarity Peptides Serum vs. The Ordinary’s $6 version: Which is best? | CNN Underscored
CNN.com· 7 days agoWe tested both The Ordinary and Medik8’s niacinamide serums to find out whether you should buy the...
Does Creatine Cause Hair Loss?
MediaFeed via AOL· 6 days agoIf you’re trying to build muscle, you may have considered using creatine supplements to bulk up. But does creatine cause hair loss? We’ll dig into the...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 1 day agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...