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An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body...
Fit & Well via Yahoo News· 4 months agoA man performing a dumbbell curl. Finding a free moment to work out can be a struggle, so it’s...
20 best dumbbell exercises for a full-body workout
TODAY via Yahoo News· 1 week agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! General...
This Full-Body Workout Only Needs One Dumbbell—I Tried It And It Took No Time At All
Coach via Yahoo News· 8 months agoWoman lies on an exercise mat holding a dumbbell behind her head. Spending hours at the gym using...
This beginner-friendly dumbbell workout builds full-body strength with three simple moves
Fit & Well via Yahoo News· 7 months agoA woman performing a dumbbell curl and press at home. It can be difficult to build healthy habits....
Just two dumbbells and five moves are all you need for this quick full body workout
Fit & Well via Yahoo News· 4 months agoOlder lady does a full body dumbbell workout. If you're new to working out, it's a good idea to...
This 'anti-aging workout' builds full-body strength and reduces your risk of injury in just eight...
Fit & Well via Yahoo News· 9 months agoA woman performing a lunge with dumbbells The phrase "anti-aging" has been used by countless...
This six-move strength training workout builds full-body muscle and boosts your metabolism
Fit & Well via Yahoo News· 8 months agoA woman performing a push-up. If you're short on time but still want to add some mood-boosting...
Build muscle and develop full-body strength in 30 minutes with this 12-move dumbbell workout
Fit & Well via Yahoo News· 10 months agoA man performing an Arnold press with dumbbells at home Finding a spare moment to exercise can be...
You only need these 5 moves and set of dumbbells to build full-body muscle and strengthen your core
Tom's Guide via Yahoo News· 2 weeks agoThis routine, designed for Tom's Guide by Peloton instructor Andy Speer, works muscles all over your...
Build Total-Body Strength and Stability With This Dumbbell Push Workout
Bicycling via AOL· 2 years agoPush workouts play an important role in strength building because they help you train in one of the...