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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 19 hours agoWhen choosing a supplement, look for third-party tested products and consult a healthcare provider, registered dietitian nutritionist (RDN or RD), or...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 days agoDo you actually need to take a magnesium supplement? Getty Images Reviewed by Dietitian Maria Laura...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Sleeping Poorly? You Might Have a Magnesium Deficiency
Grazia USA· 3 days agoInsomnia is a very common sleep disorder. Many people don’t know that among its possible causes, besides stress, anxiety, or specific physical disorders, there is also a & ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 3 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 6 days agoWhat the reviews say: “No more night sweats since taking this supplement. What a huge relief,” said...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 4 days agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
Minoxidil Foam vs. Liquid: Is One Better For Hair Growth Than the Other?
MediaFeed via AOL· 3 days agoLet’s be loud and clear at the outset: Topical minoxidil (aka RogaineⓇ) is an effective,...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via Yahoo News· 18 hours ago“Many people, especially women, suffer from muscle cramps or restless legs during the night, which...
