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An Editor Whose Business Is Fitness
New York Times· 3 hours agoMolly Mirhashem is used to running around in circles — literally. Ms. Mirhashem, an editor on the Well desk covering fitness, came to The New York Times...
The Best Workout Mirrors in 2024, Tested by Certified Trainers
Men's Health via Yahoo News· 4 days agoThe Best Workout Mirrors in 2024 MODERN AT-HOME FITNESS got a lot more personal, advanced, and...
Strength Training Twice A Week Is All It Takes To Get Stronger
Women's Health via AOL· 5 days agoIf you want to kick your fitness routine up a notch, consider giving the cardio machines a break and...
The 7 Best Online Personal Trainers in 2024
Men's Journal via Yahoo News· 4 days agoPersonal training is a great way to get the guidance, accountability, and motivation you need, especially if you’re a beginner or have specific
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 5 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
SV Chat: Finding strength and community through fitness
San Jose Mercury News· 2 days agoHernando debuted Jenuine Fitness, operating out of 510 Training Co. at 1085 Broadway Ave., in 2019,...
The rise of BJJ and MMA for fitness in Tampa
WFLA Tampa Bay· 6 days agoTAMPA (BLOOM) – In the heart of Tampa, a fitness revolution is underway, deeply rooted in the disciplines of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). These martial arts forms, …
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 7 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
'Barbie' Trainer David Higgins Shares Secrets Behind the Cast’s Workouts
Us Weekly via AOL· 2 days ago“All the Kens trained consistently, nearly every day,” Higgins, who served as the actors’ personal...
Workout stacking: Bits of fitness training for in-between moments
dpa international via Yahoo News· 6 days agoThere are so many reasons why we keep delaying that workout - everyday life, the unexpected, stress....
