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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 3 days agoPotatoes Often dismissed as too high on the glycemic index, potatoes are actually a nutrition-packed...
Prepare For Your Mouth To Water Over These Low-Calorie Snacks
Women's Health via Yahoo News· 38 minutes agoIf you're looking for low-calorie snacks that are tasty, high in protein, or good for weight loss,...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 3 days agoMeal Plan Ideas Here are a few balanced meal ideas using some of the foods above: Greek...protein smoothie made with milk, frozen fruits, and protein...
11 Best High-Fiber Fast-Food Orders
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!Fast food and fiber are an inconceivable pair. No one stops at their favorite drive-thru for a daily dose...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
The Bryan-College Station Eagle· 6 hours agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 3 hours agoLower-fructose fruits include citrus fruits (oranges, grapefruit), berries and bananas. Avocado for...
The 10 Healthiest Low-Sugar Fruits You Can Eat
Eat This, Not That! via AOL· 5 days agoShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S....
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoHealthy eating is not necessarily cut-and dried; perfection is not required to reduce inflammation....
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 1 day agoSample lunch: Loaded spring salad lacaosa/Getty Extras like avocado, berries, green peas and quinoa...
I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on...
INSIDER via Yahoo News· 1 day agoMelissa Pfeister is a nutritionist.Courtesy Melissa Pfeister Breakfast is typically eggs or oatmeal...
