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Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 32 minutes agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins < ...
Are keto-like low-carb and high-fat diets harmful to your heart health
Investing.com· 8 hours agoNew Delhi, May 26 (IANS) While popular fad diets such as keto-like low carbohydrate and high fat...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 23 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Time for a keto diet break? Here's what a recent study found.
San Antonio Express-News· 7 days agoThe study evaluated mice on two different ketogenic diets and found that the cellular senescence...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via AOL· 4 days agoThere are plenty of vegetables you can still enjoy and this handy guide will introduce you to some...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 2 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 4 days ago“The disadvantage of all keto diets is they tend to raise LDL cholesterol levels in both the short...
What to know about the ketogenic diet
Dakota News Now· 2 days agoMany have heard of the keto diet, but anyone considering the low-carb fad may want to weigh the positives and negatives before participating. Bri Bly...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 5 days agoThe CrossFit Diet Is Similar to Keto, Though It’s Less Rigid The high protein and fat intake makes the CrossFit diet and keto ...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...