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Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan or a very low-carbohydrate ...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agoKanawa_Studio/Getty Images...warns dieters that early side effects may include flu-like symptoms....
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 22 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
'I would never go keto': Cancer dietitian shares the 10 things she would never do or eat
The Daily Dot· 7 days agoTikTok user Nichole Andrews (@oncology.nutrition.rd), an oncology dietitian, frequently shares...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 1 day agoPushing forward, she discovered a plant-focused version of keto, which she supplemented with...
How to Optimize the Healthiest Food for Your Body
Mercola· 3 days agoLike many others who are trying to improve their health, Armstrong tried low-carb diets, fasting, keto and even carnivore diets in the past. "Ray Peat, he honestly saved my ...
The Best Subway Order for Weight Loss
Eat This, Not That! via AOL· 1 day agoDesign: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this...
Let’s Stop Putting Protein In Everything
Delish via Yahoo News· 6 days agoProtein is a vital part of our diet, supplying us with essential amino acids, some of which can only come from food. Protein supports muscles, hair,...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
U-T San Diego· 11 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
I manifested my dream body—the results were shocking
Newsweek· 5 days agoThrough this process, I discovered deep-seated beliefs that were sabotaging my weight loss efforts. Finding new hobbies and interests helped reduce food...
