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30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoIn this 30-day Mediterranean meal plan, we include a whole month of delicious and nutritious recipes...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 1 day agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 6 days agoThis...time. Is It Right For You? The anti-diet approach aims to build or rebuild a healthy relationship with food, but it’s not for everyone... model...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 15 hours ago"Things [you can get in] a drive-thru, oftentimes, that are not going to be your friend when it...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via Yahoo News· 2 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
RECIPE: Enjoy the benefits of a Mediterranean lifestyle
Clayton News Daily· 6 days agodiet in the world for years. Recognizing the benefits of the foods included in the Mediterranean Diet, it's important to broaden the ...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 20 hours agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
Dietitian shares diet tips to lower dementia risk, Hy-Vee offering free Omega-3 index tests
KWQC-TV 6 Davenport· 2 days agoStudies have shown that following the MIND (Mediterranean-DASH Intervention for Neurodegenerative...
