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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 5 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
Who is Drew Hanlen? Meet basketball trainer who works with Jayson Tatum, Joel Embiid and more NBA...
Sporting News· 23 hours agoBasketball trainers have become celebrities in their own right since the dawn of social media. There are basketball trainers. Drew Hanlen is one of those ...
Washington's Nyariek Kur makes history, breaks South Dakota long jump state meet record
Gannett via AOL· 2 days agoReilly couldn’t hold back his praise for Kur, saying she’s put in a tremendous amount of work to get...
EXCLUSIVE: Spartans Target ATH Desmond Straughton Discusses Offseason
Sports Illustrated· 16 hours agoRoseville High School's Desmond Straughton is one of the top players in the state of Michigan. While...
Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 3 days agoExercising on sand has surprising benefits: It absorbs shock1, adds resistance, and works those...
9 Quick Morning Exercises To Tone Muscles And Blast Fat Over 50: Bodyweight Squats & More
SheFinds via Yahoo News· 3 days agoStarting your day with quick morning exercises can be a game-changer, especially for those over 50...
The 15 Best Retirement Communities Today
247wallst.com· 19 hours agoAs the American population ages and more and more people approach retirement, considering where to retire can be a daunting challenge. When looking for...
Passion projects bring students’ work into the community
Richmond Times-Dispatch· 6 days agoThe Emerging Leaders class at Powhatan High School took education beyond the classroom this year...
Story from Maravilla at The Domain: Maravilla at The Domain is a top 3 retirement community in...
Austin American-Statesman· 5 days agoFor residents of Maravilla at The Domain, the premier senior living community in Austin’s new...
Back Mountain Triathlon Personal Stories: ‘Just do the work’ mantra pays off for Grohowski - Times...
Times Leader· 7 hours agoTrevor Grohowski finished third overall at the inaugural Back Mountain Triathlon last August. The field was packed with local legends of the sport, and many athletes who had raced the former ...