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How Teacher Stress Management Is Crucial for Handling Student Mental Health
Education Week· 3 days agoIn classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 10 hours ago“It may seem counterintuitive to eat eggs in the morning since they have melatonin, but melatonin...
AlphaWave L-Theanine adds the ideal state of relaxed wakefulness to stress-management beverages
Food Navigator USA· 4 days agoAlphaWave L-Theanine, a leading clinically studied supplement ingredient for stress-relief has ideal qualities for liquid and powdered beverage use.
Wanna be a good dad? A 'School for Men' teaches diapering, ponytail making
NPR· 13 hours agoAlong with 21 colleagues, Sáenz initially enrolled to improve his stress management skills but was...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 18 hours ago“Magnesium is something that 50-80% of Americans fail to get enough of and these nuts contain almost...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 13 hours agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 5 days agoNotably, stress can have serious physical, behavioral and mental effects that greatly impact health. So, stress management is an important part of caring...
How CNET Tests Mattresses
CNET· 4 days agoYes, we sleep on beds for a living. Over the last seven-plus years, we have tested a considerable number of mattresses -- around 300 and counting -- and...
Why many women have heart health issues
Rolling Out· 14 hours agoHeart health issues are a significant concern for women worldwide, yet they often go unnoticed and untreated. This article delves into why many women...
4 lifestyle changes may improve cognitive function, slow Alzheimer's, study finds
MedicalNewsToday via AOL· 3 days agoNew research found that four lifestyle interventions may help improve or prevent cognitive decline...