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Do You Always Need Background Noise? There's A Psychological Reason Why.
HuffPost Life via Yahoo News· 2 years agoIf you see me in the car not listening to music, you should check on me. Seriously. The same goes...
3 Therapist-Approved Mental Strength Tips From Jordana Brewster
Verywell Mind via Yahoo News· 1 year agoThe Fast & Furious actress shares her top mental health strategies. Verywell / Julie Bang Every...
People Who Have Anxiety Are Sharing Their Best Coping Strategies, And As A Fellow Anxious Person, I...
BuzzFeed via Yahoo News· 2 years ago"I try to be mindful of what that feeling is, where it is, and just be curious about it. Then, I try...
'Listening is a tremendously powerful thing': Samaritans on Cape Cod and the Islands mark 45 years...
Cape Cod Times via Yahoo News· 2 years agoSOUTH YARMOUTH — Suicide survivor Kevin Berthia, of California, will share his story when the...
Using devices to soothe toddler tantrums can backfire, lead to long-term effects, study finds
The Independent via Yahoo News· 2 years agoFrequent use of smartphones and tablets to calm upset toddlers is linked to increased emotional...
Healthy Coping Skills Every Kid Should Learn
Parents via Yahoo News· 3 weeks agoKids have to learn how to handle feelings of anger and sadness. These coping skills will help them process and regulate any emotions life throws their...
Stressed out? Here are 5 science-backed ways to relax.
Yahoo Life· 10 months agoWho knew that listening to music could have trigger the same pleasure center in the brain as sex?...
Delaware children experience a lot of worry, according to Nemours KidsHealth. How to help
Delaware Online | The News Journal via Yahoo News· 1 year agoA recent Nemours KidsHealth study released details about worrying and stress among youth, the...
How To Stop Overthinking
Health via Yahoo News· 2 months agoHalfpoint Images / Getty Images Medically reviewed by Kira Graves, PhD Overthinking (also called rumination) refers to dwelling excessively on past or...
Taylor Swift's 'Tortured Poets Department' and when lyrics about dying, grief, heartbreak trigger...
USA TODAY via Yahoo News· 2 months agoSince "Teardrops on My Guitar," Taylor Swift has been known to tug and pluck our heartstrings. But...
