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Prevent low back pain with this simple lifestyle change
CNN.com· 4 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 3 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ease...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 3 days agoChronic and short-term pain in the lower back can affect anyone and is the leading cause of...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 4 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 2 days agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...
Study suggests this free activity can reduce lower back pain
FOX 7 Austin· 2 days agoAs heart disease continues to be the leading cause of death in America, experts say these small...
Can Spinal Adjustments Help Relieve Lower Back Pain?
Mercola· 2 days agoAs the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national ...
Regular walking can reduce recurrence of lower back pain
Cosmos· 3 days agoAn Australian clinical trial has found adults with a history of lower back pain went nearly twice as long without recurrence of their back</ ...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 2 days agoAdults with a history of lower backache went nearly twice as long without a recurrence if they...
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 24 hours agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in ...