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Intermittent Fasting Can Help People With Type 2 Diabetes Control Blood Sugar, Weight Loss
Healthline via AOL· 3 days agoResearchers randomly assigned people recently diagnosed with type 2 diabetes to 16 weeks of...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoBecause weight loss can reduce the risk of heart disease, we set this plan at 1,500 calories per...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 3 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
The 8 Best Meal Delivery Services, According to Our Testers
Men's Journal· 6 days agoPrepared meal delivery services can help you save time and eat healthily. We’ve rounded up our picks...
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via AOL· 4 days agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
A Summer Barbecue in Al Roker’s Neck of the Woods
allrecipes via Yahoo News· 3 hours agoCover Star Al Roker shares the love behind his upcoming family-focused cookbook, his favorite summer recipes, and gets real about whether s’mores are...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 6 days agoSauté the tofu with your preferred spices, then add black beans. Serve with avocado, salsa, and...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 6 days agoAvoiding sugar, artificial sweeteners, alcohol and ultraprocessed foods is a must, as is following a...
Extended Low-FODMAP Diet Not Nutritionally Deficient in IBS
Medscape· 6 days agoA dietitian-guided 12-week low-FODMAP diet improved quality of life and was not nutritionally...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 7 days agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...