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Review: June Squibb is delightful as a grandma on a mission in ‘Thelma’
The Columbian· 21 hours ago“Thelma,” starring June Squibb, is not one of those. In her first lead film role, she plays a...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 5 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility ...
Sole E35 Review: Is This Elliptical Right for Your Home Gym?
Men's Journal· 3 days agoTesters say the E35’s smooth feel, updated touchscreen, and 20 levels of resistance make this...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
ABC News· 4 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 6 days agoGetty Move just 10 minutes a day “Research shows if you exercise 10 to 15 minutes, three times a...
Can You Do It? Sit and Reach Test
First for Women via Yahoo News· 7 days agoRelease it back to the bent position. Do 10 reps. Then, switch legs. The bottom line “Muscles get tighter and shorter as we get older,” Holland says....
For Ukrainian Soldiers, the Gym Is a Relief From the Trenches
Men's Journal via Yahoo News· 3 days agoVolodymyr the machine gunner slowly traces a halo around his head and shoulders with a 40-pound...
‘There’s no way I should be here’ — CPR, h | Newswise
Newswise· 3 days agoLEXINGTON, Ky. (June 7, 2024) – Rob Sprang doesn’t remember anything about Sept. 7, 2023. Rob had a...