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6 Surprising Health Benefits of Pears
Real Simple· 1 day agoIn fact, the United States is one of the world’s largest pear producers, yielding (literally) tons of Bartletts, Boscs...also dense in beneficial...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 15 hours agoThese two diets are aligned in that fundamental fact. The essential difference remains that the...
25 Healthy Fast-Food Orders, According to Dietitians
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Fast food can be an easy solution for your busiest weeks. Many people turn to it when there's no time to...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 2 days agoBy cutting out all fat, you can actually be hindering your body and overall health.” The key: Opting...
Are Baked Potato Chips Healthier Than Fried Ones? Only If They're Homemade — Easy Recipe
First for Women via Yahoo News· 6 days ago"The fact that they are low in fat also makes it easy to consume them in large quantities at one...
The Most Surprising Food That's Banned From The Summer Olympics
Delish· 5 days agoThe transparent volume of ingredients needed for the Paris 2024 Olympic Village is staggering. It...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
8 Dietitian-Recommended Trader Joe's Items to Grab This June: Dried Mango & More
SheFinds via Yahoo News· 4 days agoJune brings the promise of sunny days, outdoor adventures, and, of course, a fresh array of seasonal...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 7 days agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
