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    • What's the difference between shyness and social anxiety?

      Medical Xpress· 4 days ago

      It can be normal to feel nervous or even stressed in new social situations or when interacting with new people. For people who are shy or socially anxious, social situations can be very uncomfortable ...

    • Breathing Exercises

      Breathing Exercises

      Health via Yahoo News· 4 days ago

      It may even be a valuable alternative for people who are younger and reluctant to take medication. Decrease Anxiety and Stress Stress and anxiety are...

    • Who Can Prescribe Antidepressants?

      Who Can Prescribe Antidepressants?

      MediaFeed via AOL· 2 days ago

      Whether it’s starting a new job, caring for a sick parent or dealing with that stack of mail that won’t stop piling up on your desk, it’s totally normal...

    • Post-Traumatic Stress Disorder (PTSD)

      Post-Traumatic Stress Disorder (PTSD)

      Health via Yahoo News· 4 days ago

      Related Conditions PTSD is not the only mental health condition that can develop after a traumatic or stressful event. Conditions related to trauma and...