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A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 2 hours agoShe said simple exercises like rucking and wall-sits are key to maintaining strength as you...
Top Crunch Fitness Franchise Announces One-Day Cyber Sale of Its Mega 60,000 square foot gym in...
PRWeb· 3 hours ago/PRNewswire-PRWeb/ -- CR Fitness Holdings, the leading franchisee of Crunch Fitness, is thrilled to announce the upcoming opening of Crunch Altamonte Springs....
‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via AOL· 5 hours agoIf you aren’t sure what to do at the gym, she recommends working with a personal trainer, who can...
Inspire Nevada Athletics providing a youth gym to help build confidence and fitness in kids
KOLO 8 Reno· 21 hours agoRENO, Nev. (KOLO) -Farrah and Greg Haugen have launched Inspire Nevada, a new youth fitness and...
Wellness Wednesday: Daily benefits of fitness for bone and mental health
Action News Now Chico· 2 days agoBe Fit in Chico focuses not only on the daily benefits of fitness but also on the long-term impacts...
Sign Up Now for the FITNESS@KT|BLACK Route 66 5K Run & Walk
KAMR Amarillo· 18 hours agoAMARILLO, Texas (KAMR/KCIT) — KT|Black Services, a leading provider of innovative solutions in the community, proudly announces its sponsorship of the inaugural FITNESS@KT|BLACK Route 66 5K Run &am…
Foldable All-In-One Home Trainer With Workout Routine Mobile App Announced
Digital Journal· 17 hours agoThis feature not only adds to both stations' versatility, but it can also help save fitness enthusiasts substantial personal training ...
Tallahassee residents get 'Amped' up for grand opening of new gym
Gannett via AOL· 1 day agoThe VIP Plus plan is $19.99, which includes 24/7 full access to the gym's amenities and childcare....
SV Chat: Finding strength and community through fitness
San Jose Mercury News· 6 days agoHernando debuted Jenuine Fitness, operating out of 510 Training Co. at 1085 Broadway Ave., in 2019,...
Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is...
Fortune via Yahoo Finance· 2 days agoYoung people prioritize wellness ABC Fitness says Gen Z is most invested in their physical and...